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Mary Lawlor

What happens if you stop taking vitamins after years?

Ben Boyarko  Follow

Most people take vitamins to stay healthy, but what happens if you stop taking them after years of taking them? There are a few potential consequences that could occur if you suddenly stop taking your vitamin supplements. If you have been taking a multivitamin or other supplement containing vitamins for years, it is important to speak with your doctor about whether or not you should continue doing so. If you stop taking your supplements abruptly, there is a risk that you could experience some serious health complications.

Some of the potential side effects of discontinuing a long-term vitamin regimen include: an increased risk for heart disease, cognitive decline, and cancer; weakened immunity; and fatigue. It's important to consult with your doctor before discontinuing any prescribed medications or supplements, as stopping any of these treatments simultaneously can be dangerous.

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David Dowler  Follow

If you stop taking vitamins after years of taking them, your body may go through withdrawal symptoms. These symptoms can include fatigue, headaches, and irritability. If you are thinking of stopping your vitamin regimen, speak to your doctor first to see if it is safe for you to do so.

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