How can we consider cinnamon as blood thinner?

There are actually many types of blood thinners. Do you know cinnamon is one of them? In this article, we will first learn about the definition of blood thinners, their types, what food can act as blood thinners in daily life, and then we will go straight to how can we consider cinnamon as blood thinner. Cautions needed to be taken care of is the next part. After reading this article, you will learn more about how cinnamon acts as blood thinner.

Blood thinners

Blood thinners refer to drugs or foods that can thin the blood, also known as anticoagulants, which can reduce the ability of blood to clot. They have significant clinical effects on patients with thick or relatively slow blood flow. There are two main types of blood thinners: anticoagulants and antiplatelet drugs. Heparin or warfarin in anticoagulants acts on the body's chemical reactions to prolong the time of thrombosis. Aspirin and other antiplatelet drugs cause blood cells called platelets to clump together and form blood clots. Generally, blood thinners are prescribed to patients with congestive heart failure and phlebitis.

Blood thinner foods are common in daily life, such as corn, oolong tea, radish soup, etc., which have the effect of diluting the blood. At the same time, they can clean up the garbage and toxins in the blood, making blood vessels unobstructed and avoiding the invasion of blood diseases. White radish is common in daily life and has high nutritional value. Therefore, it is recommended to drink more white radish soup in daily life to eliminate toxins in the body and purify the blood. People with certain diseases, such as congenital heart disease, need blood thinners to reduce their risk of heart attack or stroke.

Cinnamon as blood thinner

Cinnamon’s appearance is grayish brown, with some roughness and irregular fine wrinkles. The inner surface is reddish brown and relatively flat. The smell is strong. Cinnamon contains a variety of macro and micronutrients,  including vitamin A and C, calories, carbs, iron, calcium and magnesium. Cinnamon has the effects of warming, dispersing cold, regulating qi, and relieving pain.

Cinnamon, as a natural blood thinner, can help reduce the risk of blood clots. Cinnamon contains coumarin, which is a powerful blood thinner. Warfarin in coumarin is a commonly used blood thinner drug. Cinnamon can help improve blood circulation, and in addition, it supports tissue regeneration. In contrast, Chinese cinnamon contains more coumarin than Ceylon cinnamon, but long-term consumption of cinnamon rich in coumarin may lead to liver damage. A small amount of cinnamon can be included in your daily diet. However, the specific level of beneficial effects of cinnamon on human health remains to be investigated.

Cautions

People with liver diseases should be careful not to consume too much cinnamon, as excessive coumarin may lead to bleeding and damage to the liver. Whether or not you are taking blood thinners, you should be careful not to consume too much cinnamon. If you are taking blood thinner medication, be sure to consult a doctor or nutritionist to see if cinnamon will interfere with the effectiveness of the prescription medication, and choose whether to continue using it as a seasoning or simply stop using it completely. Although there have been no reports of significant side effects of cinnamon as a spice, it may also have adverse effects if consumed in higher doses or for a longer period of time. Government authorities do not closely monitor herbs and supplements like food and medicine do. People should carefully research different brands before buying to ensure their quality and purity.

Conclusion

Blood thinner can reduce the ability of blood to clot. They can clean up the garbage and toxins in the blood, making blood vessels unobstructed and avoiding the invasion of blood diseases. Cinnamon as a blood thinner is a natural therapy that is not as effective as blood thinning drugs. Therefore, people at risk of blood clots should opt for prescription drugs instead of cinnamon. People taking prescription blood thinners should talk to a doctor first before determining whether natural therapy can be used. Although people can usually consume cinnamon in a reasonable amount as a food with potential blood thinning properties, it is best to consult a doctor before trying.