Approaching Chemistry: nattokinase and serrapeptase’s benefits

Nattokinase and serrapeptase are hailed as superheroes in treating inflammation. You may have no idea about what they are and the nattokinase and serrapeptase’s benefits are a must-to-know for everyone. What are they? What can we benefit from them? How long do they take to work? And I will give you some tips on taking them. Come and learn with me.

What are nattokinase and serrapeptase?

As fibrinolytic enzymes, nattokinase and serrapeptase are good at consuming excess fibrin that forms adhesions, growths, and scar tissue. 

Nattokinase, extracted from a Japanese food, is a potent fibrinolytic enzyme. Natto uses fermented soybeans and good bacteria called Bacillus natto. Japanese have used nattokinase to treat heart and vascular diseases for more than 1,000 years. Its ability to remove arteries and blood clots has been verified by research in the 1980s. It’s also beneficial for lowering blood pressure and regulating the level of cholesterol.

Serrapeptase is a powerful fibrinolytic enzyme. Scientists found it is the serrapeptase that is produced by the silkworm and helps it to escape its cocoon by dissolving a hole in it. As a dietary supplement in the United States, serrapeptase, however, has been used in Europe and East Asia for decades as a pharmaceutical. Serrapeptase is able to dissolve dead protein material without damaging surrounding living tissue, enabling it to gobble up excess fibrin efficiently in the body.

What are nattokinase and serrapeptase’s benefits?

Maybe it’s the first time you’ve heard these two words: nattokinase and serrapeptase. Leave the long and complex name alone, nattokinase and serrapeptase are truly treasures with numerous benefits and nothing short of amazing. These two enzymes are powerful enough to take down inflammation in the body like superheroes. 

Nattokinase and serrapeptase are always hailed as invaluable resources, good at taming several acute and chronic symptoms such as allergies, fatigue, physical pain and discomfort, digestive issues, as well as serious health conditions such as cancer, diabetes, heart disease, arthritis, and many more degenerative diseases caused by excess inflammation or auto-immune conditions.

How long do nattokinase and serrapeptase take to work?

How long the nattokinase and serrapeptase take effect mainly depends on individuals. For reference, studies found nattokinase can dissolve blood clots within hours of administration. When serrapeptase is used for inflammation and pain, the effects can be shown rather quickly.

To daily supply nattokinase and serrapeptase for an extended period, you will see your arteries improve day by day. But always remember that treating cardiovascular disease is not a quick fix.

Tips on taking nattokinase and serrapeptase supplementation 

To make sure both nattokinase and serrapeptase work properly, you must take them on an empty stomach. When they are taken with food or when food still exists in the stomach, nattokinase and serrapeptase will prioritize the digestion of food. They can circulate through the bloodstream to resolve fibrin and debris that act on inflammation only when taken on an empty stomach.

Studies suggest that at least 8 ounces of water should be taken when we get up before taking this enzyme. It’s advised to give it 30 minutes to move through the stomach before eating, or to take it before bedtime at least 30 minutes after we last ate. 

Side effects of nattokinase and serrapeptase

If you are healthy, you won’t suffer from side effects after taking nattokinase and serrapeptase. However, due to they thin the blood, people with bleeding disorders including hemophilia and hemorrhagic diathesis or any other coagulation issues, pregnant women, and people with low blood pressure are not advised to take these supplements.

The take-in of nattokinase and serrapeptase should be avoided by individuals at least 1-2 weeks before surgery. Besides, elderly people may suffer from gastrointestinal irritation after taking serrapeptase over a long period. It’s a good idea to consult with your physician before taking nattokinase or serrapeptase.

Conclusion

Today we’ve discussed two enzymes with long and complex names: nattokinase and serrapeptase. We’ve learned nattokinase and serrapeptase’s benefits and side effects. Nattokinase and serrapeptase are the most powerful treatments for inflammation, with almost no side effects. However, we should keep in mind that people with bleeding disorders and low blood pressure and pregnant women should not take them. Remember to take them on an empty stomach, or they will digest foods first.