Silicon Dioxide In Supplements: Are They Safe

Although silicon dioxide in supplements is a common occurrence, many people are still to discover the ingredient in their favorite supplement. Having this ingredient in your supplement can make you feel suspicious or even hesitant. Silicon dioxide is an ingredient that is found in many products and is often misunderstood. Are supplements with silicon dioxide safe? Let's learn more about them in this post.

Silicon dioxide in supplements: How safe are they?

Silicon dioxide is derived from a mix of oxygen and silicon. They are used in different kinds of food products because they behave like anticaking agents. While silicon dioxide is considered safe when used as food additives, certain concerned agencies call for strict guidelines when it comes to the characteristics and quality of silicon dioxide in supplements and other food products.

Several studies show that people may experience some sort of side effects after using supplements with silicon dioxide. But there is no catastrophic loss to human health because of the compound. However, there could be serious adverse effects resulting from inhaling silicon dioxide in fine particles.

Besides, silica dust exposure when used for a long time can put your health into severe consequences. You may find silica in different forms. All of them come with similar makeup but are recognized differently. It depends on how the silica particles are arranged. Amorphous silica and crystalline silica are two distinctive types of silica.

Silicon dioxide in supplements: Precautions you should take

Never use supplements with silicon dioxide if your body is too sensitive to the formulation. Apart from that, there are no harmful side effects even after administering silicon dioxide orally. However, there could be issues relating to silicon dioxide if you inhale it.

When a person inhales silicon dioxide for some time, it may result in kidney injuries, liver disease, heightened risk of tuberculosis, and autoimmune disease. Additionally, never take supplements that include silicon dioxide without a doctor's recommendation if you are breastfeeding or pregnant.

Consult your doctor if you experience any of the below-mentioned symptoms when using supplements with silicon dioxide for some time.

• Certain types of eye symptoms such as swelling, eye pain, tunnel vision, blurred vision, or experiencing halos, especially around lights.

• Issues in the nervous system along with stiff muscles. Also, it could be accompanied by fast heartbeats, sweating, high fever, tremors, and confusion. Sometimes, you may feel like you are about to pass out.

• Intense headache, broken speech, extreme weakness, unsteady feeling, coordination loss, and vomiting.

• Other symptoms might include sudden dizziness, problems with breathing, frequent thumping in the chest, and pounding heartbeats.

This is not the complete list of adverse effects that can result from using supplements with silicon dioxide. Consult an expert to get the right medical treatment following adverse reactions.

Conclusion

Silicon dioxide in supplements helps improve the condition of nails, skin, and hair other than strengthening the bones. There is no extreme side effect that may result from consuming silicon dioxide supplements. Silicon dioxide is added to supplements to prevent the powdered ingredients from getting sticky. Consult your physician in case you notice some of the symptoms mentioned above.