Drink herbal tea on fire in summer? These people need to drink with caution.

In hot summer, the body always feels very "hot", even temper is inexplicable "long" a lot. Thereupon, the herbal tea to relieve the summer heat has become a summer drink that we often drink. However, we should especially remind "herbal tea powder" that although herbal tea can clear heat, relieve heat and dampness, but improper drinking may rise "false fire", and some people are not suitable for drinking.

Herbal tea is not tea. With the increasing awareness of business, many people often see herbal tea on the summer table. In many people's eyes, all with the Chinese herbal medicine has a health-preserving effect, and drinking herbal tea has become a summer habit.

In fact, in a strict sense, herbal tea is not a "tea", but a botanical soup drink of Chinese herbal medicine. In addition to Water and sugar, it is mostly composed of herbal ingredients such as Xiancao, Egg Flower, Blanket Leaf, Chrysanthemum, Honeysuckle, Prunella vulgaris, Licorice and so on. Of course, it can not be eaten indiscriminately. Because each drug has its own unique nature, taste and meridian tropism, and different people have Yin and Yang, exterior and interior, deficiency and reality. If you don't eat properly, even non-toxic medicines can cause trouble to your body.

Among the common herbal tea ingredients, chrysanthemum, honeysuckle, Prunella vulgaris and licorice belong to the category of antipyretic drugs. They are cold in nature and have the functions of clearing heat and purging fire, cooling blood and detoxifying, diuresis and cooling liver. A small amount of them can really eliminate dampness and toxicity, but if they are taken excessively, the bitter cold will be shady, so they are cool. Tea should not be drunk too much, and it should vary from person to person.

These people need to be cautious in drinking herbal tea. For those who are strong and easy to catch fire, often have sore throat, constipation and yellow tongue, they may as well drink a few cups of herbal tea in summer to dispel fire, in order to spend the summer safely; but if the drinker has poor spleen and stomach, or suffers from gastric ulcer, gastric bleeding, chronic gastritis and other diseases, more. Drinking herbal tea can easily lead to aggravation or recurrence of illness; for the weak and infants, long-term use of herbal tea can also lead to fatigue, paleness, sweating, susceptibility to colds and other conditions. Menstruation, pregnant and lying-in women should also be cautious in drinking tea.

Herbal tea should be "hot drink". In most people's view, the so-called "Herbal tea" must wait until the tea is cooled or refrigerated in the refrigerator before drinking, in order to effectively clear heat and reduce fire. This is a misunderstanding in understanding. Herbal tea is better when it's hot.

Summer heat and dampness is the main way, after drinking a cup of hot herbal tea, you must sweat all over, naturally can better reduce fire and heat; secondly, because hot herbal tea is just decocted from traditional Chinese medicine, its effect of clearing heat and detoxification, invigorating spleen and dampness is far better than that of drinking after a long time.

The formulation of homemade herbal tea should be simplified. There are many kinds of herbal tea in the market, and the good and bad are uneven. You may as well go to the traditional Chinese medicine store to select several medicinal materials and make your own herbal tea.

Firstly, it is necessary to judge whether it is suitable to drink herbal tea according to the Constitution and cautiously use it if the spleen and stomach are deficient and cold; secondly, the formulation is as simple as possible, with 3-4 kinds of Chinese herbal medicine as appropriate; thirdly, Chinese herbal medicine is mainly made up of flowers and leaves, and the root and stem are generally not used.